Dairy & alternatives and ulcerative colitis

It's usually the lactose, not the dairy itself.

Almond Milk

Flare: Usually OKRemission: Usually OK

Butter

Flare: CautionRemission: Usually OK

Cheese

Flare: CautionRemission: Usually OK

Cottage Cheese

Flare: CautionRemission: Usually OK

Greek Yogurt

Flare: Usually OKRemission: Usually OK

Ice Cream

Flare: Usually avoidRemission: Caution

Kefir

Flare: CautionRemission: Usually OK

Lactose-Free Milk

Flare: Usually OKRemission: Usually OK

Milk

Flare: CautionRemission: Depends on you

Oat Milk

Flare: CautionRemission: Depends on you

Whey Protein

Flare: CautionRemission: Depends on you

Yogurt

Flare: CautionRemission: Usually OK