Can I eat pineapple with ulcerative colitis?
During a flare: CautionIn remission: Usually OK
Pineapple is low-FODMAP, but its fibrous, slightly acidic flesh is a commonly reported irritant for some people during active inflammation, similar to citrus.
During a flare
Best trialed in small amounts during a flare; the tough fibrous core is generally avoided regardless of disease activity.
In remission
Usually well tolerated as part of a varied diet once inflammation has settled.
Ways to make it gentler
- Avoid the tough fibrous core
- Try a small portion first
Safer swaps
cantaloupe · canned-peaches
Sources
- FODMAP food list — Monash University FODMAP
- A Nutritional Plan for Anyone Living With Crohn's Disease or Ulcerative Colitis — Cleveland Clinic
Last checked 2026-08-12
